Cultivating deep roots; experiencing healing and growth.
Alyssa Sangrey, MS, Licensed Clinical Mental Health Counselor
Rooted: adj
Firmly planted/established; healthy, stable; strong and difficult to destroy.
“I am rooted, but I flow.” - Virginia Woolf
Gentle, Intuitive, and Skillful Psychotherapy in Chittenden County
Stuck. Overwhelmed. Lost. Frustrated. Ashamed. These are deeply painful emotions, and they are just some of the words that many people use to describe the pain that prompted them to seek therapy. Perhaps you've experienced trauma, or are in a difficult relationship. You might be struggling to integrate faith or God into your experience, or maybe you prefer therapy that doesn't involve God at all. Maybe, you've just been feeling sad, disconnected, worried, or "out of it." No matter what, we usually want the same things: Freedom. Peace. Healing. These things are found when we become more deeply rooted in our identities: who we are, where we come from, and where we’re going. And psychotherapy can help achieve this.
Meet the therapist
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Alyssa Sangrey, MS, LCMHC
“All that is gold does not glitter,
not all those who wander are lost.
The old that is strong does not wither,
deep roots are not reached by the frost.”
— J.R.R. Tolkien
In-person and remote options
Our office is conveniently located in Richmond, Vermont. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.